Sunday, February 21, 2010
Knee Surgery.
So as I am sure many of you know I had knee surgery on my left knee. I got it about hm, two and a half weeks ago. Just a summary- it was a scope so fortunately nothing too invasive. I had patella-femoral disease, basically saying my knee cap liked to go to the side. I've had it for a long time (ever since I sprained my acl) but sorta have dealt with it. I was still able to run and do things, except squatting and lunges were a no-go. But recently my knee was acting up so much to the point where I wasn't even able to go on the bike. So I went and finally saw a doctor and the Student Health Center. Up until this point I had only been offered physical therapy as a solution but this doctor said I could get minor surgery. I would get a "Lateral Release" and the recovery period would be 6 weeks. SO I was put under for the surgery and everything went well. Apparently I have no cartilage damage which is a good thing. Two and a half weeks later I have rode the bike for a total of 20 minutes and am walking almost normally. Honestly, this whole thing has been pretty humbling. I mean, I consider myself almost an exercise-aholic so to have to just stop everything is pretty tough. But there have been two things that have gotten me through it so far: My roommates and Chocolate. So this picture is the two things. This is the night after my surgery we went out and got four pints of Ben and Jerry's Ice Cream. It was delicious. My favorite was the Cinnamon Swirl. The brownie is delicious but rich.
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